Kale & Cannellini Bean Soup

Serves: 4-6

Ingredients

• 2 tbsp extra virgin olive oil


• 1 garlic clove, minced


• 1- 10oz bag of chopped kale


• 1- 32oz container of organic vegetable broth (we used Pacific)


• 3 cups water


• 1- 15oz can organic cannellini beans (we use Eden Foods)


• ½ to 1 tsp salt ( to taste)


• ½ tsp chili powder


• ¼ tsp black pepper


• ¼ tsp allspice


• Pinch of cayenne (optional)


• ½ cup raw quinoa

Instructions

1. In a large soup pot, saute garlic and kale at medium heat for about 5 minutes. Add vegetable broth, water, beans, salt and spices. Bring to a boil, add quinoa and simmer for simmer 20 minutes