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Saturday, March 22, 2014

Zero Points Soup. A Weight Watchers Must.


This soup was a lunch time staple for me while I was on Weight Watchers. I am a little picky with my veggies but this is the version I make for myself. Feel free to add any of your favorite free veggies.

Ingredients:

6 cups nonfat beef broth
3 cups green cabbage, Diced
1 1/3 cups carrots, Sliced
1 cup onion, Diced
4 garlic cloves, Minced
1 cup green beans
2 tablespoons tomato paste
3 stalks celery, Diced
1 bell pepper, Diced
2 cups mushrooms, Sliced
2 cups broccoli, Chopped
Directions:

1
Add all the ingredients into a large pot or slow-cooker.
2
Feel free to add any other Zero Points Vegetables (Weight Watchers).
3
Simmer until Veggies are cooked.
4
Season to taste.
5
Note: Depending on my mood I will exchange the Beef broth for Fat-Free Chicken Broth or Fat-Free Vegetable Broth.

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