Vitamin C Sunrise Smoothie

I had never actually thought about putting frozen cranberries into a smoothie before – for some reason I never saw them as an acceptable smoothie berry. But I love tart fruits, and figured they would pair well with the oranges – and I was right! Lesson learned – all fruits have smoothie potential!

serves 1

Start your day with a 1-2-3 Vitamin C punch! Cranberries, oranges, and strawberries combine with milk and vanilla whey powder to create a healthy grab and go meal that is reminiscent of those creamy, frothy beverages you might find at your local Orange Julius. Indulgent taste, and packed with nutrition – what’s not to like?

Ingredients:

• 1 large navel orange, peeled


• 1/2 c frozen cranberries


• 1/2 c frozen strawberries


• 1 c milk (dairy or non)


• 1 scoop North Coast Naturals Vanilla Iso-Protein Whey Powder

Instructions:

1. Place all ingredients in your blending machine of choice. Whiz away until smooth. Drink and enjoy!