Carrot-Banana Muffins

Here is a yummy muffin recipe that is SCD legal, contains no grains or dairy.

Ingredients:

• 1 cup fresh carrot pulp


• 1 very ripe banana


• 1/2 cup almond meal/flour


• 2 eggs


• 1/4 to 1/2 cup honey, to taste


• 1 tsp vanilla


• 1/2 tsp baking soda


• 1/4 tsp nutmeg


• 1/4 tsp salt


• Process until smooth.

Instructions:

Combine in a food processor ingredients.

Add:  1 cup medium shredded coconut, unsweetened

Process just until mixed. Spoon into 6 lightly greased muffin tins, lightly rounding the tops. Bake at 350* for about 30 minutes. They come out best if they bake slowly. Muffins are done when a knife inserted comes out clean.